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How many calories do yo burn while 9 hours and 26 minutes of Rock Climbing?
Calories burned: | 45,602 |
Total duration: | 4886 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4886 minutes of Rollerblading
- 4886 minutes of Rowing
- 4886 minutes of Rowing machine training
- 4886 minutes of Swimming
4886 minutes of regularly doing Rock Climbing will not only help you burn 45,602 calories but also raise your Metabolic Rate up to 48,568 kcal if you are a man and 48,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45602 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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