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How many calories do yo burn while 9 hours and 20 minutes of Rock Climbing?
Calories burned: | 35,136 |
Total duration: | 4880 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4880 minutes of Rollerblading
- 4880 minutes of Rowing
- 4880 minutes of Rowing machine training
- 4880 minutes of Running
4880 minutes of regularly doing Rock Climbing will not only help you burn 35,136 calories but also raise your Metabolic Rate up to 38,102 kcal if you are a man and 37,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35136 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1405 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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