- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 18 minutes of Rock Climbing?
Calories burned: | 43,576 |
Total duration: | 4878 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4878 minutes of Rollerblading
- 4878 minutes of Rowing
- 4878 minutes of Rowing machine training
- 4878 minutes of Cycling
4878 minutes of regularly doing Rock Climbing will not only help you burn 43,576 calories but also raise your Metabolic Rate up to 46,542 kcal if you are a man and 45,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43576 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1742 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!