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How many calories do yo burn while 9 hours and 14 minutes of Rock Climbing?
Calories burned: | 73,434 |
Total duration: | 4874 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4874 minutes of Rollerblading
- 4874 minutes of Rowing
- 4874 minutes of Rowing machine training
- 4874 minutes of Cycling
4874 minutes of regularly doing Rock Climbing will not only help you burn 73,434 calories but also raise your Metabolic Rate up to 76,400 kcal if you are a man and 75,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 73434 calories during your workout which is an equal amount of calories that are in:
- 865 apples
- 2936 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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