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How many calories do yo burn while 8 hours and 41 minutes of Rock Climbing?
Calories burned: | 76,165 |
Total duration: | 4841 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4841 minutes of Rollerblading
- 4841 minutes of Rowing
- 4841 minutes of Rowing machine training
- 4841 minutes of Cycling
4841 minutes of regularly doing Rock Climbing will not only help you burn 76,165 calories but also raise your Metabolic Rate up to 79,131 kcal if you are a man and 78,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76165 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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