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How many calories do yo burn while 8 hours and 28 minutes of Rock Climbing?
Calories burned: | 45,061 |
Total duration: | 4828 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4828 minutes of Rollerblading
- 4828 minutes of Rowing
- 4828 minutes of Rowing machine training
- 4828 minutes of Running
4828 minutes of regularly doing Rock Climbing will not only help you burn 45,061 calories but also raise your Metabolic Rate up to 48,027 kcal if you are a man and 47,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45061 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1802 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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