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How many calories do yo burn while 8 hours and 22 minutes of Rock Climbing?
Calories burned: | 69,436 |
Total duration: | 4822 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4822 minutes of Rollerblading
- 4822 minutes of Rowing
- 4822 minutes of Rowing machine training
- 4822 minutes of Mountain Biking
4822 minutes of regularly doing Rock Climbing will not only help you burn 69,436 calories but also raise your Metabolic Rate up to 72,402 kcal if you are a man and 71,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69436 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2776 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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