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How many calories do yo burn while 8 hours of Rock Climbing?
Calories burned: | 5,222 |
Total duration: | 480 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 480 minutes of Rollerblading
- 480 minutes of Rowing
- 480 minutes of Rowing machine training
- 480 minutes of Swimming
480 minutes of regularly doing Rock Climbing will not only help you burn 5,222 calories but also raise your Metabolic Rate up to 8,188 kcal if you are a man and 7,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5222 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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