- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 56 minutes of Rock Climbing?
Calories burned: | 63,307 |
Total duration: | 4796 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4796 minutes of Rollerblading
- 4796 minutes of Rowing
- 4796 minutes of Rowing machine training
- 4796 minutes of Cycling
4796 minutes of regularly doing Rock Climbing will not only help you burn 63,307 calories but also raise your Metabolic Rate up to 66,273 kcal if you are a man and 65,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63307 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2531 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!