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How many calories do yo burn while 7 hours and 37 minutes of Rock Climbing?
Calories burned: | 34,394 |
Total duration: | 4777 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4777 minutes of Rollerblading
- 4777 minutes of Rowing
- 4777 minutes of Rowing machine training
- 4777 minutes of Hiking
4777 minutes of regularly doing Rock Climbing will not only help you burn 34,394 calories but also raise your Metabolic Rate up to 37,360 kcal if you are a man and 36,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34394 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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