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How many calories do yo burn while 7 hours and 23 minutes of Rock Climbing?
Calories burned: | 56,520 |
Total duration: | 4763 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4763 minutes of Rollerblading
- 4763 minutes of Rowing
- 4763 minutes of Rowing machine training
- 4763 minutes of Cycling
4763 minutes of regularly doing Rock Climbing will not only help you burn 56,520 calories but also raise your Metabolic Rate up to 59,486 kcal if you are a man and 58,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56520 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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