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How many calories do yo burn while 7 hours and 17 minutes of Rock Climbing?
Calories burned: | 36,787 |
Total duration: | 4757 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4757 minutes of Rollerblading
- 4757 minutes of Rowing
- 4757 minutes of Rowing machine training
- 4757 minutes of Running
4757 minutes of regularly doing Rock Climbing will not only help you burn 36,787 calories but also raise your Metabolic Rate up to 39,753 kcal if you are a man and 39,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36787 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1471 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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