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How many calories do yo burn while 6 hours and 58 minutes of Rock Climbing?
Calories burned: | 54,960 |
Total duration: | 4738 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4738 minutes of Rollerblading
- 4738 minutes of Rowing
- 4738 minutes of Rowing machine training
- 4738 minutes of Jogging
4738 minutes of regularly doing Rock Climbing will not only help you burn 54,960 calories but also raise your Metabolic Rate up to 57,926 kcal if you are a man and 57,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54960 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2198 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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