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How many calories do yo burn while 6 hours and 42 minutes of Rock Climbing?
Calories burned: | 54,145 |
Total duration: | 4722 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4722 minutes of Rollerblading
- 4722 minutes of Rowing
- 4722 minutes of Rowing machine training
- 4722 minutes of Cycling
4722 minutes of regularly doing Rock Climbing will not only help you burn 54,145 calories but also raise your Metabolic Rate up to 57,111 kcal if you are a man and 56,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54145 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 213 Candy bar (chocolate)
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