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How many calories do yo burn while 6 hours and 35 minutes of Rock Climbing?
Calories burned: | 30,804 |
Total duration: | 4715 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4715 minutes of Rollerblading
- 4715 minutes of Rowing
- 4715 minutes of Rowing machine training
- 4715 minutes of Mountain Biking
4715 minutes of regularly doing Rock Climbing will not only help you burn 30,804 calories but also raise your Metabolic Rate up to 33,770 kcal if you are a man and 33,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30804 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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