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How many calories do yo burn while 6 hours and 16 minutes of Rock Climbing?
Calories burned: | 33,811 |
Total duration: | 4696 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4696 minutes of Rollerblading
- 4696 minutes of Rowing
- 4696 minutes of Rowing machine training
- 4696 minutes of Walking: moderate pace
4696 minutes of regularly doing Rock Climbing will not only help you burn 33,811 calories but also raise your Metabolic Rate up to 36,777 kcal if you are a man and 36,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33811 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1352 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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