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How many calories do yo burn while 7 hours and 49 minutes of Rock Climbing?
Calories burned: | 3,126 |
Total duration: | 469 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 469 minutes of Rollerblading
- 469 minutes of Rowing
- 469 minutes of Rowing machine training
- 469 minutes of Jogging
469 minutes of regularly doing Rock Climbing will not only help you burn 3,126 calories but also raise your Metabolic Rate up to 6,092 kcal if you are a man and 5,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3126 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 125 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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