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How many calories do yo burn while 6 hours and 4 minutes of Rock Climbing?
Calories burned: | 31,226 |
Total duration: | 4684 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4684 minutes of Rollerblading
- 4684 minutes of Rowing
- 4684 minutes of Rowing machine training
- 4684 minutes of Swimming
4684 minutes of regularly doing Rock Climbing will not only help you burn 31,226 calories but also raise your Metabolic Rate up to 34,192 kcal if you are a man and 33,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31226 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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