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How many calories do yo burn while 5 hours and 22 minutes of Rock Climbing?
Calories burned: | 57,560 |
Total duration: | 4642 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 4642 minutes of Rollerblading
- 4642 minutes of Rowing
- 4642 minutes of Rowing machine training
- 4642 minutes of Cycling
4642 minutes of regularly doing Rock Climbing will not only help you burn 57,560 calories but also raise your Metabolic Rate up to 60,526 kcal if you are a man and 59,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57560 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2301 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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