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How many calories do yo burn while 5 hours and 21 minutes of Rock Climbing?
Calories burned: | 43,316 |
Total duration: | 4641 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4641 minutes of Rollerblading
- 4641 minutes of Rowing
- 4641 minutes of Rowing machine training
- 4641 minutes of Hiking
4641 minutes of regularly doing Rock Climbing will not only help you burn 43,316 calories but also raise your Metabolic Rate up to 46,282 kcal if you are a man and 45,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43316 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1732 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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