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How many calories do yo burn while 5 hours and 19 minutes of Rock Climbing?
Calories burned: | 65,564 |
Total duration: | 4639 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 4639 minutes of Rollerblading
- 4639 minutes of Rowing
- 4639 minutes of Rowing machine training
- 4639 minutes of Canoeing
4639 minutes of regularly doing Rock Climbing will not only help you burn 65,564 calories but also raise your Metabolic Rate up to 68,530 kcal if you are a man and 67,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65564 calories during your workout which is an equal amount of calories that are in:
- 772 apples
- 2622 Carrot
- 304 Doughnut
- 179 Hamburger
- 257 Candy bar (chocolate)
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