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How many calories do yo burn while 5 hours and 15 minutes of Rock Climbing?
Calories burned: | 45,114 |
Total duration: | 4635 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4635 minutes of Rollerblading
- 4635 minutes of Rowing
- 4635 minutes of Rowing machine training
- 4635 minutes of Cycling
4635 minutes of regularly doing Rock Climbing will not only help you burn 45,114 calories but also raise your Metabolic Rate up to 48,080 kcal if you are a man and 47,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45114 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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