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How many calories do yo burn while 7 hours and 43 minutes of Rock Climbing?
Calories burned: | 3,086 |
Total duration: | 463 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 463 minutes of Rollerblading
- 463 minutes of Rowing
- 463 minutes of Rowing machine training
- 463 minutes of Mountain Biking
463 minutes of regularly doing Rock Climbing will not only help you burn 3,086 calories but also raise your Metabolic Rate up to 6,052 kcal if you are a man and 5,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3086 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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