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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 36,880 |
Total duration: | 4610 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4610 minutes of Rollerblading
- 4610 minutes of Rowing
- 4610 minutes of Rowing machine training
- 4610 minutes of Running
4610 minutes of regularly doing Rock Climbing will not only help you burn 36,880 calories but also raise your Metabolic Rate up to 39,846 kcal if you are a man and 39,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36880 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1475 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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