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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 33,192 |
Total duration: | 4610 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4610 minutes of Rollerblading
- 4610 minutes of Rowing
- 4610 minutes of Rowing machine training
- 4610 minutes of Hiking
4610 minutes of regularly doing Rock Climbing will not only help you burn 33,192 calories but also raise your Metabolic Rate up to 36,158 kcal if you are a man and 35,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33192 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1327 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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