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How many calories do yo burn while 4 hours and 47 minutes of Rock Climbing?
Calories burned: | 68,797 |
Total duration: | 4607 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4607 minutes of Rollerblading
- 4607 minutes of Rowing
- 4607 minutes of Rowing machine training
- 4607 minutes of Mountain Biking
4607 minutes of regularly doing Rock Climbing will not only help you burn 68,797 calories but also raise your Metabolic Rate up to 71,763 kcal if you are a man and 71,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68797 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2751 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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