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How many calories do yo burn while 4 hours and 47 minutes of Rock Climbing?
Calories burned: | 52,826 |
Total duration: | 4607 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4607 minutes of Rollerblading
- 4607 minutes of Rowing
- 4607 minutes of Rowing machine training
- 4607 minutes of Hiking
4607 minutes of regularly doing Rock Climbing will not only help you burn 52,826 calories but also raise your Metabolic Rate up to 55,792 kcal if you are a man and 55,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52826 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2112 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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