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How many calories do yo burn while 4 hours and 40 minutes of Rock Climbing?
Calories burned: | 43,546 |
Total duration: | 4600 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4600 minutes of Rollerblading
- 4600 minutes of Rowing
- 4600 minutes of Rowing machine training
- 4600 minutes of Running 10 km/h
4600 minutes of regularly doing Rock Climbing will not only help you burn 43,546 calories but also raise your Metabolic Rate up to 46,512 kcal if you are a man and 45,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43546 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1741 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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