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How many calories do yo burn while 4 hours and 24 minutes of Rock Climbing?
Calories burned: | 33,004 |
Total duration: | 4584 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4584 minutes of Rollerblading
- 4584 minutes of Rowing
- 4584 minutes of Rowing machine training
- 4584 minutes of Walking: moderate pace
4584 minutes of regularly doing Rock Climbing will not only help you burn 33,004 calories but also raise your Metabolic Rate up to 35,970 kcal if you are a man and 35,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33004 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1320 Carrot
- 153 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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