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How many calories do yo burn while 4 hours and 23 minutes of Rock Climbing?
Calories burned: | 42,774 |
Total duration: | 4583 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4583 minutes of Rollerblading
- 4583 minutes of Rowing
- 4583 minutes of Rowing machine training
- 4583 minutes of Walking
4583 minutes of regularly doing Rock Climbing will not only help you burn 42,774 calories but also raise your Metabolic Rate up to 45,740 kcal if you are a man and 45,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42774 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1710 Carrot
- 199 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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