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How many calories do yo burn while 7 hours and 38 minutes of Rock Climbing?
Calories burned: | 4,152 |
Total duration: | 458 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 458 minutes of Rollerblading
- 458 minutes of Rowing
- 458 minutes of Rowing machine training
- 458 minutes of Canoeing
458 minutes of regularly doing Rock Climbing will not only help you burn 4,152 calories but also raise your Metabolic Rate up to 7,118 kcal if you are a man and 6,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4152 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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