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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 41,498 |
Total duration: | 4577 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4577 minutes of Rollerblading
- 4577 minutes of Rowing
- 4577 minutes of Rowing machine training
- 4577 minutes of Walking
4577 minutes of regularly doing Rock Climbing will not only help you burn 41,498 calories but also raise your Metabolic Rate up to 44,464 kcal if you are a man and 43,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41498 calories during your workout which is an equal amount of calories that are in:
- 489 apples
- 1659 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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