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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 32,940 |
Total duration: | 4575 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4575 minutes of Rollerblading
- 4575 minutes of Rowing
- 4575 minutes of Rowing machine training
- 4575 minutes of Canoeing
4575 minutes of regularly doing Rock Climbing will not only help you burn 32,940 calories but also raise your Metabolic Rate up to 35,906 kcal if you are a man and 35,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32940 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1317 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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