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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 45,710 |
Total duration: | 4571 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4571 minutes of Rollerblading
- 4571 minutes of Rowing
- 4571 minutes of Rowing machine training
- 4571 minutes of Mountain Biking
4571 minutes of regularly doing Rock Climbing will not only help you burn 45,710 calories but also raise your Metabolic Rate up to 48,676 kcal if you are a man and 48,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45710 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1828 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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