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How many calories do yo burn while 4 hours and 8 minutes of Rock Climbing?
Calories burned: | 42,025 |
Total duration: | 4568 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4568 minutes of Rollerblading
- 4568 minutes of Rowing
- 4568 minutes of Rowing machine training
- 4568 minutes of Running
4568 minutes of regularly doing Rock Climbing will not only help you burn 42,025 calories but also raise your Metabolic Rate up to 44,991 kcal if you are a man and 44,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42025 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1680 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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