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How many calories do yo burn while 4 hours and 2 minutes of Rock Climbing?
Calories burned: | 45,620 |
Total duration: | 4562 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4562 minutes of Rollerblading
- 4562 minutes of Rowing
- 4562 minutes of Rowing machine training
- 4562 minutes of Jogging
4562 minutes of regularly doing Rock Climbing will not only help you burn 45,620 calories but also raise your Metabolic Rate up to 48,586 kcal if you are a man and 48,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45620 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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