- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 49,591 |
Total duration: | 4558 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4558 minutes of Rollerblading
- 4558 minutes of Rowing
- 4558 minutes of Rowing machine training
- 4558 minutes of Hiking
4558 minutes of regularly doing Rock Climbing will not only help you burn 49,591 calories but also raise your Metabolic Rate up to 52,557 kcal if you are a man and 52,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49591 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1983 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!