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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 3 hours and 48 minutes of Rock Climbing?
Calories burned: | 53,969 |
Total duration: | 4548 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4548 minutes of Rollerblading
- 4548 minutes of Rowing
- 4548 minutes of Rowing machine training
- 4548 minutes of Running
4548 minutes of regularly doing Rock Climbing will not only help you burn 53,969 calories but also raise your Metabolic Rate up to 56,935 kcal if you are a man and 56,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53969 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2158 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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