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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 71,539 |
Total duration: | 4547 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 4547 minutes of Rollerblading
- 4547 minutes of Rowing
- 4547 minutes of Rowing machine training
- 4547 minutes of Jogging
4547 minutes of regularly doing Rock Climbing will not only help you burn 71,539 calories but also raise your Metabolic Rate up to 74,505 kcal if you are a man and 73,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71539 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2860 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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