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How many calories do yo burn while 3 hours and 46 minutes of Rock Climbing?
Calories burned: | 40,004 |
Total duration: | 4546 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4546 minutes of Rollerblading
- 4546 minutes of Rowing
- 4546 minutes of Rowing machine training
- 4546 minutes of Running 10 km/h
4546 minutes of regularly doing Rock Climbing will not only help you burn 40,004 calories but also raise your Metabolic Rate up to 42,970 kcal if you are a man and 42,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40004 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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