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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 49,438 |
Total duration: | 4544 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4544 minutes of Rollerblading
- 4544 minutes of Rowing
- 4544 minutes of Rowing machine training
- 4544 minutes of Walking
4544 minutes of regularly doing Rock Climbing will not only help you burn 49,438 calories but also raise your Metabolic Rate up to 52,404 kcal if you are a man and 51,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49438 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1977 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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