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How many calories do yo burn while 3 hours and 41 minutes of Rock Climbing?
Calories burned: | 52,070 |
Total duration: | 4541 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4541 minutes of Rollerblading
- 4541 minutes of Rowing
- 4541 minutes of Rowing machine training
- 4541 minutes of Canoeing
4541 minutes of regularly doing Rock Climbing will not only help you burn 52,070 calories but also raise your Metabolic Rate up to 55,036 kcal if you are a man and 54,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52070 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2082 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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