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How many calories do yo burn while 3 hours and 39 minutes of Rock Climbing?
Calories burned: | 48,416 |
Total duration: | 4539 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4539 minutes of Rollerblading
- 4539 minutes of Rowing
- 4539 minutes of Rowing machine training
- 4539 minutes of Jogging
4539 minutes of regularly doing Rock Climbing will not only help you burn 48,416 calories but also raise your Metabolic Rate up to 51,382 kcal if you are a man and 50,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48416 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1936 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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