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How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 44,169 |
Total duration: | 4538 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4538 minutes of Rollerblading
- 4538 minutes of Rowing
- 4538 minutes of Rowing machine training
- 4538 minutes of Mountain Biking
4538 minutes of regularly doing Rock Climbing will not only help you burn 44,169 calories but also raise your Metabolic Rate up to 47,135 kcal if you are a man and 46,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44169 calories during your workout which is an equal amount of calories that are in:
- 520 apples
- 1766 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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