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How many calories do yo burn while 3 hours and 37 minutes of Rock Climbing?
Calories burned: | 50,209 |
Total duration: | 4537 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4537 minutes of Rollerblading
- 4537 minutes of Rowing
- 4537 minutes of Rowing machine training
- 4537 minutes of Hiking
4537 minutes of regularly doing Rock Climbing will not only help you burn 50,209 calories but also raise your Metabolic Rate up to 53,175 kcal if you are a man and 52,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50209 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2008 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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