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How many calories do yo burn while 3 hours and 36 minutes of Rock Climbing?
Calories burned: | 59,875 |
Total duration: | 4536 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4536 minutes of Rollerblading
- 4536 minutes of Rowing
- 4536 minutes of Rowing machine training
- 4536 minutes of Canoeing
4536 minutes of regularly doing Rock Climbing will not only help you burn 59,875 calories but also raise your Metabolic Rate up to 62,841 kcal if you are a man and 62,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59875 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2394 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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