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How many calories do yo burn while 3 hours and 26 minutes of Rock Climbing?
Calories burned: | 49,242 |
Total duration: | 4526 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4526 minutes of Rollerblading
- 4526 minutes of Rowing
- 4526 minutes of Rowing machine training
- 4526 minutes of Cycling
4526 minutes of regularly doing Rock Climbing will not only help you burn 49,242 calories but also raise your Metabolic Rate up to 52,208 kcal if you are a man and 51,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49242 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1969 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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