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How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 36,120 |
Total duration: | 4515 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4515 minutes of Rollerblading
- 4515 minutes of Rowing
- 4515 minutes of Rowing machine training
- 4515 minutes of Running
4515 minutes of regularly doing Rock Climbing will not only help you burn 36,120 calories but also raise your Metabolic Rate up to 39,086 kcal if you are a man and 38,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36120 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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