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How many calories do yo burn while 3 hours and 6 minutes of Rock Climbing?
Calories burned: | 49,025 |
Total duration: | 4506 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4506 minutes of Rollerblading
- 4506 minutes of Rowing
- 4506 minutes of Rowing machine training
- 4506 minutes of Jogging
4506 minutes of regularly doing Rock Climbing will not only help you burn 49,025 calories but also raise your Metabolic Rate up to 51,991 kcal if you are a man and 51,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49025 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1960 Carrot
- 228 Doughnut
- 134 Hamburger
- 192 Candy bar (chocolate)
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