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How many calories do yo burn while 2 hours and 59 minutes of Rock Climbing?
Calories burned: | 58,187 |
Total duration: | 4499 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4499 minutes of Rollerblading
- 4499 minutes of Rowing
- 4499 minutes of Rowing machine training
- 4499 minutes of Running
4499 minutes of regularly doing Rock Climbing will not only help you burn 58,187 calories but also raise your Metabolic Rate up to 61,153 kcal if you are a man and 60,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58187 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2327 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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